Stress-Busting Program for Family Caregivers

The Stress-Busting Program was developed through research conducted by Dr. Sharon Lewis and Dr. Denise Miner-Williams at the University of Texas Health Science Center at San Antonio. Caregivers who have participated in this program have reported significantly lowered stress, depression, and anxiety as well as improved quality of life. They have also reported improvement in their ability to relax and manage stress and an increase in their self-esteem.

Click here to Download the Flyer for Adoption (PDF)

Click Here to Download Program Information (PDF)

Visit http://www.caregiverstressbusters.org/ (Link)